Health and Fitness

Hcg A Great Way To Lose Fat Or Just Hype

It seems that everyone is looking for a quick way to lose Fat. For every person who wants to drop a few pounds, there are more fad diets and Fat loss supplements that are ready to help. But do these products and diets really work? Let’s take a look at one of the hottest diet supplements out there, HCG.

HCG is short for Human Chorionic Gonadotropin – no wonder they abbreviate it! HCG is not a drug. It is a hormone that is found naturally in the human body. This hormone is found in strong concentrations in pregnant women, in fact if that is one of the ways to tell if a woman is pregnant is by the levels of HCG present in her body. The best weight loss pills for women 2021 are providing great results on the health of women. The consumption of the pills is reducing the excessive fat from the body without any adverse effects. You can know about the product to get the desired results. The pregnant women can use the pills and get the desired results.

This hormone was first promoted as a Fat loss aid until author Kevin Trudeau wrote about book claiming that HCG helps people lose Fat. In his book he claimed that HCG is a wonder hormone that boosts Fat loss and helps people lose Fat more quickly than dieting alone. However, there is no scientific proof that shows that HCG is beneficial for people who need to lose Fat.

There have been tests and studies done on HCG to prove it’s effectiveness on Fat loss. So far, no study has proven that HCG helps to promote Fat loss. Yet many doctors still promote it as a great way to lose Fat.

On the pro side, if you talk to a doctor who provides it or someone who has been on the diet, they will tell you it works. This author knows of people who have dropped 20 plus pounds in one month using the HCG system. It is obvious that something works or people would not continue to use it. They would not recommend it to their friends if they did not see results.

Well, there is more to the story. It is not just a matter of taking the supplement and going about life as usual. People who use the HCG diet are told to follow a very strict, low calorie diet. As they progress through the diet period, foods are slowly reintroduced into their diet. So, at first the diet is very restricted and the person starts to drop Fat fast. Encouraged by the Fat loss, they keep following the low calorie diet until they reach their goal.

Seeing quick results encourages people to keep plugging away with the diet until they reach their goal. But what happens when it is time to go back to the normal way of eating? That is where people get into trouble.

It is not really proven if it is the HCG supplement or the low calorie diet that causes the dramatic Fat loss in people who try this diet plan. At any rate, it is better to make lifestyle changes instead of relying on an unproven supplement for Fat loss. By changing the way you eat and the way you exercise you will be making changes for life, and that will bring far more health benefits than a quick Fat loss fix.

Editor's choice