Anyone who is serious about getting fit and getting a perfect body knows that it’s not all about what you do at the gym. It’s also about your diet.
A lot of trainers say that, in the scheme of things, getting an amazing body is 10% exercise and 90% diet.
One way to make sure that you get the nutrients you need is to use supplements, but there are so many of the things on the market that it’s difficult to figure out which ones are the best.
Well, I’m going to hook you up with some reviews and review websites so you can figure out what’s best for you.
The first website on my list of awesome sites is http://www.reviews.bodybuilding.com.
There are websites that sell best testosterone booster to their customer but that doesn’t means that it is necessarily a genuine one. these are the supplements that will help you in your muscle growth. Thus, before buying one make sure that they have good ratings as well as reviews from the customers. The main site is devoted to bodybuilding, including product releases, lifting and workout techniques, and product recommendations for a variety of different body types and goals. Their review section, linked above, has in depth reviews of all sorts of different products, from protein supplements to vitamins and even recipes.
Sometimes they even can point you towards a particularly good restaurant. Overall they’ve got some amazing information, but if you’re looking for more personal, heartfelt, and downright honest reviews, then the next entry here might be just the thing you want:
The next site is supplementreviews.com.
They have less in the way of general information had have more material on individual products. Whether you’re looking for creatine or cranberry extract, they’re got a review for ten different brands of it. Sure, their site isn’t as polished and nice looking as bodybuilding.com, but it’s still full of reviews that were written by actual people who have used the products. Of these review sites, this one has the most honest, informative reviews; only drawback is that that’s the only thing they have. But if you don’t find what you’re looking for here, you might try the next entry…
The third site on my list of great muscle resources is bodybuildingforyou.com. They’re somewhat similar to number 2 on this list, but they cover fewer products.
What they lack in quantity they make up for in quality, as every review I’ve read is extremely informative and, frankly, fun to read. They have the same thing as number 2, but often times if there’s something you can’t find on one of these sites, you’ll be able to find it on the other.
Deciding on Supplements
When you’re shopping for supplements it’s important to know how well they will work, but it’s even more important to know what kind to take for the best effects.
If you’re trying to lose weight then fish oil probably isn’t the thing you need, likewise if you’re bulking then you probably don’t need glucosamine condroiten. Figure out your goals and look for supplements that will help you achieve them. Then you can start reading reviews about what works, what doesn’t, and which ones will taste the best. (Hint: Optimum Nutrition whey protein tastes the best!)