Unhealthy eating habits are an important reason that the epidemic of obesity in the United States triggered. Total one-third of adults (33.8%) in the US are overweight. About 17% of [ … ]
Category: Weight Loss
Fiber Fills You Up – Know the best way to lose weight!!
Best Way To Lose Weight The best way to lose weight is to keep focus and stay on track with your diet. I know how hard it can be sometimes [ … ]
One Man’s Journey To Weight Loss
On June 1, 2008, I weighed myself on a brand new digital scale. The weight shocked, disgusted, and motivated me. I was 475 pounds. I already wanted to lose weight, [ … ]
